VO₂ max and metabolic testing
An annual assessment gives you and your physician a starting point for conversations about fitness, nutrition, and healthy aging. These tests are included in concierge membership at our Lone Tree office.
What does each test tell you?
VO₂ max testing looks at how much oxygen your body uses during exercise. Resting metabolic rate (RMR) testing measures how much energy you use at rest. An InBody measurement adds information about body composition, including muscle and fat. Each answers a different question, so your physician reviews them together with your history and goals.
How does testing fit into my care?
VO₂ max and RMR testing are included annually. InBody measurements are available as needed. At follow-up visits, you and your physician can compare measurements over time and discuss whether changes to activity, eating habits, or medications are moving you toward your goals.
Can I book a single test?
These assessments are available to concierge members. If you are considering membership, you can review the sample reports on the homepage and ask the team about availability.
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